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Quercetin is one of the most widespread color compounds in plants amongst a variety of other nutrients known as flavonoids (3). Flavonoids are often referred to as antioxidants because of their abilities to protect the human body from numerous health complications whic...

Chiropractic adjustments restore proper spine function, which allows your nervous system - which is housed in your spinal canal - to perform optimally. Your nervous system controls every physiologic function of your body, including the immune system. Thus, regular adju...

We all have the ability to overwork and all of us need to relax! This is where massage comes in! It’s a good solution and may relieve your back and neck pain and bring you peace of mind. People in the USA visit massage therapists 230 million times each year and 88% agr...

Chances are good that you or someone you know is in search of better Zs and fewer morning aches.

The Better Sleep Council recommends the side-sleeping position for people with bad backs, since it can ease pain in the hips and lower back area. That’s good news for a lot...

Abstaining from food for 16 to 18 hours a day could be key to treating a variety of health conditions -- even if you've got to train yourself to push past the hunger.

A review of past animal and human studies in The New England Journal of Medicine suggests that intermit...

“Dopamine is a neurotransmitter that helps control the brain’s reward and pleasure centers. Dopamine also helps regulate movement and emotional response, and it enables us not only to see rewards, but to take action to move toward them.”  – Psychology Today. ...

 We wish you health, happiness, and peace in this new year!

Officials for the Defense Health Agency (DHA) are set to unveil new coverage terms for Tricare in the coming months that could include chiropractic and acupuncture.

A proposal for Tricare’s new coverage terms is expected within the early part of 2020, according to Milit...

On September 2, 2019, the journal the Annals of Vertebral Subluxation Research published a study that documented the case of a woman who had been suffering with chronic migraines and hypnic headaches being helped by chiropractic.

Headaches have been described for over a...

A study published on September 27, 2019, in Oxford Academic's Pain Medicine showed that patients with spinal pain who utilized chiropractic were less likely to use opioids than those who did not receive chiropractic care.

The title of the study, "Association Between Chi...

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Can misalignments in your spine affect your energy and metabolism?

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