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In honor of National Peanut Butter Lover's Day, we have provided you with some healthy nut butter recipes.  These recipes are staples in our diet and take less than 10 minutes to make! 

 

Peanut Butter Cup Smoothie

Energizing, stress-relieving, hormone-balancing maca...

 

A wide array of health problems, including but not limited to obesity, insulin resistance, type 2 diabetes, periodontal disease, stroke, and heart disease all have inflammation as a part of the disease.

 

The majority of inflammatory diseases start in your gut.

 

Chronic...

Would you take a brisk 20-minute walk each day if you knew it could reduce your risk of premature death by up to 30 percent? Well… lace up your walking shoes, because that’s what scientists from the University of Cambridge revealed.1

Everyone in the study benefited from...

There are many factors that cause the cancer rates to rise, and their range is huge from emotions to the environment around us. But the main factor is the food we consume, because what we insert in our body is what radiates out and if we cut only this one thing from ou...

Amino acids are foundational molecules that play a very key role in human and animal physiology. When one is deficient in a certain amino acid due to dietary restriction or metabolic problems it can lead to very serious health issues. This article discusses the import...

When a bone moves out of alignment in the spinal column it can put pressure on a nerve exiting the spinal cord at any particular level. These nerves control EVERY single function in our body, anything from digesting food to regulating the thyroid gland and hormone prod...

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ADDRESS

5821 Farrington Road

Suite 202

Chapel Hill, NC 27517

(ground floor of Aesthetic Solutions)

 

 

HOURS

Monday: 9-1 and 3-6

Tuesday: 3-6

Wednesday: 9-1 and 3-6

Thursday: 3-6

Friday: 9-1 and 3-6

Saturday: By Appointment Only

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