Could body posture during sleep affect how your brain clears waste?

August 6, 2015

Sleeping in the lateral, or side position, as compared to sleeping on one's back or stomach, may more effectively remove brain waste and prove to be an important practice to help reduce the chances of developing Alzheimer's, Parkinson's and other neurological diseases, according to researchers at Stony Brook University. Read more here...

 

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Can misalignments in your spine affect your energy and metabolism?

January 9, 2015

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