Magnesium is an extremely vital mineral that our bodies require for over 300 different processes. Over 80% of Americans, especially women, are deficient in this critical nutrient. Here are the top 10 benefits:
1. Improves Sleep Quality
2. Reduces Stress
3. Improves mental performance
4. Relieves Constipation
5. Improves the Immune System
6. Reduces muscle tension
7. Strengthens bones and joints
8. Relieves pain and headaches
9. Reduces anxiety
10. Increases energy
Ease Your Way Into Healthy Eating This New Year With This Recipe
January 9, 2015
We are excited to announce that building permits are in for construction at the new chiropractic office in Chapel Hill! In the mean time, stop by and...
Chapel Hill Female Chiropractors COMING SOON!
November 10, 2014
Can misalignments in your spine affect your energy and metabolism?