Lifestyle Activities that Cripple our Immune System

There are many common things people do in our society that cripple the immune system and make us more susceptible to illness. People often act as though they are a poor victim of a vicious assault by a pathogen when they get sick. What they don’t often realize is that their lifestyle provided the proper environment for the pathogen to do what it was created to do.

The job of any pathogen is to “break down decaying matter.” Our job must be to “not be decaying matter,” by keeping our bodies functioning and adapting at their peak potential.

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