Eating in a 6-hour window and fasting for 18 hours might help you live longer

Abstaining from food for 16 to 18 hours a day could be key to treating a variety of health conditions -- even if you've got to train yourself to push past the hunger.

A review of past animal and human studies in The New England Journal of Medicine suggests that intermittent fasting can reduce blood pressure, aid in weight loss and improve longevity.

Click here to learn more...

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

ADDRESS

5821 Farrington Road

Suite 202

Chapel Hill, NC 27517

(ground floor of Aesthetic Solutions)

 

 

HOURS

Monday: 9-1 and 3-6

Tuesday: 3-6

Wednesday: 9-1 and 3-6

Thursday: 3-6

Friday: 9-1 and 3-6

Saturday: By Appointment Only

  • Facebook Clean
  • White Instagram Icon
  • White YouTube Icon

Chiropractor Chapel Hill, NC 27517                  Local Chiropractor                     Chiropractor Near Me                   Spinal Decompression Therapy                    Laser Therapy          Animal Chiropractor Near Me